This level of monitoring is perfect for busy individuals who need to balance fitness with recovery. Whether you’re running marathons or just managing stress, the Garmin Vivoactive 4 supports you every step of the way.

Want to compare with other wellness-focused smartwatches? The Garmin Watches for Men lineup also offers strong alternatives, especially for those invested in the Fitbit health ecosystem. Garmin has invested significantly in wellness tracking technology, and the Vivoactive 4 showcases the best of it. The watch continuously monitors heart rate, stress levels, sleep quality, hydration, and respiration. One of the most unique features is the Body Battery™ energy monitor, which gives you a real-time snapshot of your energy levels, so you can plan your workouts and rest more effectively.